Blog

Dibya Prakash

Wellness Therapist Dietician Yoga & Meditation Practitioner Counsellor  Deep Sleep Mentor  Blogger  Social worker 

A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.

Healthy Aging Through Protein

Healthy Aging Through Protein

I never met my grandparents, as they passed away before I was born. However, I’ve always felt very comfortable and happy around elderly people. I fondly remember the grandparents in my neighborhood, who were regarded as ‘Gaon Budha’ by the time they reached their 70s....

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Makar Sankranti, An Indian Festival

Makar Sankranti, An Indian Festival

Indian festivals are fascinating, even more so when different regions and cultures celebrate at the same time but with their stories and customs …We call it Lohri, Bihu, Pongal, Uttarayan, Sankranti …….- these festivals come with different names in a different region...

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Helpful Advice For Managing Your Diabetes Effectively

Helpful Advice For Managing Your Diabetes Effectively

Having diabetes certainly doesn’t have to be the end of the world. Don’t let the scaremongering by drug companies and others out for profit get to you. Instead, take the time to properly educate yourself on the matter. Use this article here and learn about what you can do if you have diabetes.Skip the french…

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Hobbies As Behaviour

Hobbies As Behaviour

Of late, we all come across this anxiety syndrome and parents’ stress, “My kid is not learning music, playing guitar, painting despite keeping a teacher or coach for that skill enhancement ….. that we are trying to provide him/her with all the necessary support but...

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Remaining Healthy While Dealing With Diabetes

Remaining Healthy While Dealing With Diabetes

Properly handling diabetes can be difficult, especially if you do not know a lot about it. There are certain foods that you should eat, medicine that you may need to take and an exercise regimen that you may need to follow. The following tips can help you learn how to live a healthy and functioning…

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