Blog
Dibya Prakash
• Wellness Therapist • Dietician • Yoga & Meditation Practitioner • Counsellor • Deep Sleep Mentor • Blogger • Social worker
A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.
Superfood or Superhype?
Just as superheroes are portrayed as all-powerful, adrenaline-boosted saviors like James Bond, who can tackle any challenge, superfoods are often hyped as nutritional powerhouses that can transform health in a single bite. Exotic foods like kale, quinoa,...
Someone asked Buddha, “What have you gained from ‘Meditation’?”
He said, “Nothing! However; Let me tell you that I lost: Anger, Anxiety, Depression, Insecurity, Fear of death & Old Age” So, that is, in a nutshell, about Meditation! It brings a heightened state of focused attention. The goal is not to control your thoughts, it...
Tips To Help You Cope With A Diabetes Diagnosis
If you do not care for your diabetes the best you can, it will hurt you very much in the larger picture of your life. However, you need to make sure you have the information that is best for your body and body systems. This article will provide you with this information, so read on!To…
Living With Diabetes Doesn’t Have To Be Hard
These days, many people are finding out they can better manage their diabetes. A little research and talking to your doctor can give you the tools to improve the symptoms of diabetes. This article has tips that can help you to deal with your diabetes and live a more comfortable life.If your doctor tells you…
Diabetes Tips That You Need To Read
While a diagnosis with diabetes is not the end of the world, make sure that your overall health is good by following this articles advice. A healthy body and a healthy mind is the key when learning to manage diabetes. There is no magic cure, but keeping yourself healthy is important.It is tough to be…
Eliminate That Soreness Within The Back again By Using These Ideas
Back problems is a thing that thousands of people go through, and merely thinking about it might be stressful sufficient to result in even more lower back pain. The sources of back problems are as several since the cures, but this article has some straightforward suggestions will successfully fight back discomfort.Place heat on any back…
What Is Important For People To Know About Diabetes
Diabetes is a lifelong disease that has no known cure. Dealing with this chronic condition can often feel overwhelming, and it is only natural. Effectively managing your disease requires considerable effort on your part and often, necessitates a dramatic change in your lifestyle. The more you know about managing diabetes, the easier it will be…