Blog
Dibya Prakash
• Wellness Therapist • Dietician • Yoga & Meditation Practitioner • Counsellor • Deep Sleep Mentor • Blogger • Social worker
A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.
Superfood or Superhype?
Just as superheroes are portrayed as all-powerful, adrenaline-boosted saviors like James Bond, who can tackle any challenge, superfoods are often hyped as nutritional powerhouses that can transform health in a single bite. Exotic foods like kale, quinoa,...
Quick Relief For Distressing Anxiousness Signs
Thousands of people are afflicted by stress and anxiety every day, but this really doesn’t really need to be the way it is. There are certain techniques and strategies which you can use to eradicate your anxiousness symptoms, many of which are reviewed here. Keep reading for exceptional tips on managing your anxiousness.Reduce your stress…
How To Stay Fit, Active And Healthy With Diabetes
You’ll hear a lot about deadly diseases out there like cancer, and even some types of influenza, but diabetes has taken a back seat in terms of importance. If you’re one of the many people who have diabetes, then you know this disease takes a back seat for no one. Read this article and use…
Diabetes Signs And Symptoms – A Brief Overview
Dealing with diabetes and its restrictions can be a real problem for many people. Managing blood sugar via diet is complicated, depending on the severity of your disease, and you just never know when things can spiral out of control. Use the tips in this article to help you manage your diabetes better.Unless you drive…
Get rid of Back Discomfort By Using These Basic Recommendations
The majority of people will experience back problems at some point in their lifestyles. It is a type of situation that about 80Per cent of grown ups may go through. There are lots of things you can do to ease the pain sensation. Below are a few ideas that can assist you to ease your…
Anxiousness And Worry Might Be Conquered Using These Recommendations
Stress and anxiety will make straightforward issues, like planning during the day, more difficult. You could possibly make excuses to prevent undertaking issues because you are scared to interact socially. Anxiety can make you sense remote and by itself. Fortunately this article will help you to see bright and sunny time yet again.There is absolutely…
Someone asked Buddha, “What have you gained from ‘Meditation’?”
He said, “Nothing! However; Let me tell you that I lost: Anger, Anxiety, Depression, Insecurity, Fear of death & Old Age” So, that is, in a nutshell, about Meditation! It brings a heightened state of focused attention. The goal is not to control your thoughts, it...