Blog
Dibya Prakash
• Wellness Therapist • Dietician • Yoga & Meditation Practitioner • Counsellor • Deep Sleep Mentor • Blogger • Social worker
A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.
Superfood or Superhype?
Just as superheroes are portrayed as all-powerful, adrenaline-boosted saviors like James Bond, who can tackle any challenge, superfoods are often hyped as nutritional powerhouses that can transform health in a single bite. Exotic foods like kale, quinoa,...
Aging Gracefully: Celebrating Life’s Later Chapters
I have fond memories of my father from when I was five years old. He would carry me on his shoulders and take me to picnics, fete, morning walk and the market. We played together every day. He was a very active man and my hero, always inspiring me with his vibrant...
Excellent Easy Methods To Handle Back Pain
Whoever has were required to deal with the irritation and trouble of persistent back pain, will explain that it’s no cakewalk. This condition ranges from mildly uneasy to definitely agonizing. The good news is, this handpicked variety of guidelines will offer you advice about a number of your options for the treatment of and living…
Sleep well to shape yourself well
Kumbhakarana, the younger brother of Ravana was cursed to sleep for 6 months and then get up for a day. As per epic tales, he was huge and obese beyond limits. But in ‘contrast’, it is a practical fact that people who are obese, have trouble sleeping soundly....
Advice For Eliminating Anxiousness From The Lifestyle
It may be scary to cope with nervousness. It will make you concentrate on your concerns and worries and keeps you enjoying the current moment. Stress and anxiety could also lead you to steer clear of doing facts you get pleasure from. If you are tired of anxiousness managing your everyday living, keep on for…
Back Pain Suggestions That May Function Miracles
In the event you are one of the lots of people who have been plagued by an aching again, don’t let this manage your existence. You need to understand there are effective treatment options available that can help ease back problems. In the following paragraphs, you will understand about some of the best methods to…
Quick Relief For Distressing Anxiousness Signs
Thousands of people are afflicted by stress and anxiety every day, but this really doesn’t really need to be the way it is. There are certain techniques and strategies which you can use to eradicate your anxiousness symptoms, many of which are reviewed here. Keep reading for exceptional tips on managing your anxiousness.Reduce your stress…