Blog

Dibya Prakash

Wellness Therapist Dietician Yoga & Meditation Practitioner Counsellor  Deep Sleep Mentor  Blogger  Social worker 

A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.

Managing Constipation in Older Adults

Managing Constipation in Older Adults

Have you ever experienced constipation? Do you remember the symptoms that came with it? These symptoms, typically associated with constipation, include a bloated stomach, stomach pain or cramps, difficulty evacuating, a feeling of fullness in the lower abdomen,...

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Aging Can Indeed Be Like a Fine Wine

Aging Can Indeed Be Like a Fine Wine

“Babumoshai, zindagi badi honi chahiye, lambi nahi” It’s true indeed that one should see life from the above perspective, which prioritizes quality over the number of years one lives. The essence, in ways more than one, summarizes what we aspire for, throughout our...

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Excellent Easy Methods To Handle Back Pain

Excellent Easy Methods To Handle Back Pain

Whoever has were required to deal with the irritation and trouble of persistent back pain, will explain that it’s no cakewalk. This condition ranges from mildly uneasy to definitely agonizing. The good news is, this handpicked variety of guidelines will offer you advice about a number of your options for the treatment of and living…

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Sleep well to shape yourself well

Sleep well to shape yourself well

Kumbhakarana, the younger brother of Ravana was cursed to sleep for 6 months and then get up for a day. As per epic tales, he was huge and obese beyond limits. But in ‘contrast’, it is a practical fact that people who are obese, have trouble sleeping soundly....

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