Blog
Dibya Prakash
• Wellness Therapist • Dietician • Yoga & Meditation Practitioner • Counsellor • Deep Sleep Mentor • Blogger • Social worker
A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.
Caregiving with Compassion: Balancing Health and Love
Whenever I spoke with my childhood friend Reetu, her worries invariably revolved around her father-in-law’s health. He was struggling with multiple issues—diabetes, high blood pressure, osteoarthritis, and the inevitable challenges that come with aging. Reetu, always...
With the Pinch Of Salt
Apart from the universal stake on the importance of SALT or NAMAK, It has left its indispensable requisite image from times immemorial. Be it Romans, who paid their legions; ‘Salt’ as reward for their duty or even the advent of the word salt is understood to be carved...
No To The Size Zero Diet
Copying how the celebrities eat to achieve the ‘Size Zero’ is just like trying to force your’s size 8 foot into their size 6 shoe, Be it the Cover girl August 20 Edition of Vogue Magazine i.e. Hailey Bieber or even August Edition of Filmfare with Kareena Kapoor, There...