Blog
Dibya Prakash
• Wellness Therapist • Dietician • Yoga & Meditation Practitioner • Counsellor • Deep Sleep Mentor • Blogger • Social worker
A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.
Nav Durga: The Power Within
This Navratri, I dedicate the story of Nav Durga to society. For nine days, we engage in worship, celebrating the divine feminine in the form of Maa Durga. However, once the festival concludes, we often overlook the devine femininity and its notion that represents...
We respect your resolution, we are here to help
Another year and yet another set of RESOLUTIONS we have determined to follow with assimilated result rates, predictably low to almost nil. Most of the resolutions connect with self-wellness goals; be it fitness, weight loss, good sleep hygiene, quit smoking & many...
What To Do If You Are Diagnosed With Diabetes
Dealing with diabetes and its restrictions can be a real problem for many people. Managing blood sugar via diet is complicated, depending on the severity of your disease, and you just never know when things can spiral out of control. Use the tips in this article to help you manage your diabetes better.Did you know…
Superb Advice That Will Help You Treat Stress and anxiety
How would you handle tension? In case your anxiousness is retaining from living a cheerful daily life, you ought to try to find an efficient way to deal with stress filled scenarios. Read through this article to learn more about anxiety administration strategies and ensure that you utilize what you have discovered here, the very…
Get rid of Back Problems By Using These Successful Techniques
Most lower back pain is caused by some type of stress for the lumbar region. This may take place from sports activities, job, a vehicle accident, or truly anything at all you are undertaking that puts strain face up. Below are great tips about lower back pain to provide you on the path to feeling…
You Are Able To Overcome Panic And Anxiety With One Of These Suggestions
Anxiety is a concern that a great many individuals have to deal with nowadays. In many cases needless worry which prospects to a lot of pressure is the thing that brings about you to definitely sense stressed. You have to transform the way you think to be able to help avoid problems. The next post…
Experience Lower Back Pain? Here’s Some Terrific Assistance
Most people are experiencing back problems at some stage in their life. It is a type of condition that about 80Percent of adults may go by way of. There are several steps you can take to alleviate the pain. Here are a few ideas that can aid you to ease your painful...