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Dibya Prakash

Wellness Therapist Dietician Yoga & Meditation Practitioner Counsellor  Deep Sleep Mentor  Blogger  Social worker 

A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.

Gut Feeling of Wellness

Gut Feeling of Wellness

During a recent discussion on the secrets to maintain good health, one of the attendees posed a thought-provoking question: “What is the key to staying healthy?” This inquiry led to a deeper exploration of how our overall well-being is intricately linked to our gut...

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Guidelines On The Way To Manage Stress and anxiety

Guidelines On The Way To Manage Stress and anxiety

Are you affected by panic attacks? If yes, you should begin looking for an productive pressure administration solution. Treatment, deep breathing, yoga as well as prescription medicines are remedies you should try. Keep reading to find out more about these various anxiety control alternatives and select one which works good for you.In case you have…

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Living A Full Life Even Though You Have Diabetes

Living A Full Life Even Though You Have Diabetes

Educating yourself on the subject of diabetes should be your number-one priority if you have been diagnosed with the disease. Before you can properly treat it, you need to know exactly what you’re dealing with. Here are a collection of tips you can use to assist in the fight against diabetes.Lentils are an amazing food.…

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Tips On Working With Severe Back Problems

Tips On Working With Severe Back Problems

The most prevalent discomfort originating from muscle tissue is because of tiredness or relocating against conformity. A typical reason behind critical lower back pain is mainly because the muscle tissue have been conditioned in to a particular placement and transferring away from individuals boundaries leads to tiredness and ache within the general area. This could…

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Diabetes: A Short Guide To Living Better

Diabetes: A Short Guide To Living Better

While a diagnosis with diabetes is not the end of the world, make sure that your overall health is good by following this articles advice. A healthy body and a healthy mind is the key when learning to manage diabetes. There is no magic cure, but keeping yourself healthy is important.Apples are so good for…

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