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Dibya Prakash

Wellness Therapist Dietician Yoga & Meditation Practitioner Counsellor  Deep Sleep Mentor  Blogger  Social worker 

A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.

Navigating the Elderly Life of Loneliness

Navigating the Elderly Life of Loneliness

I lost one of my distant relatives last month who was 75. He went through a traumatic phase of life wherein his better half left for the heavenly abode four years ago. The agony multiplied because he had no children. Despite our efforts to comfort him in his...

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What To Do If You Are Diagnosed With Diabetes

What To Do If You Are Diagnosed With Diabetes

Dealing with diabetes and its restrictions can be a real problem for many people. Managing blood sugar via diet is complicated, depending on the severity of your disease, and you just never know when things can spiral out of control. Use the tips in this article to help you manage your diabetes better.Did you know…

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Superb Advice That Will Help You Treat Stress and anxiety

Superb Advice That Will Help You Treat Stress and anxiety

How would you handle tension? In case your anxiousness is retaining from living a cheerful daily life, you ought to try to find an efficient way to deal with stress filled scenarios. Read through this article to learn more about anxiety administration strategies and ensure that you utilize what you have discovered here, the very…

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Guidelines On The Way To Manage Stress and anxiety

Guidelines On The Way To Manage Stress and anxiety

Are you affected by panic attacks? If yes, you should begin looking for an productive pressure administration solution. Treatment, deep breathing, yoga as well as prescription medicines are remedies you should try. Keep reading to find out more about these various anxiety control alternatives and select one which works good for you.In case you have…

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