Blog
Dibya Prakash
• Wellness Therapist • Dietician • Yoga & Meditation Practitioner • Counsellor • Deep Sleep Mentor • Blogger • Social worker
A Wellness Therapist, Dietician (Life Member of IDA), Counsellor, Yoga & Meditation Practitioner, Deep Sleep coach, Blogger, Social worker and a Certified Trainer.
Living Well: Aahar, Vihar, Vichar
Last week, I met a Yoga practitioner in Rishikesh whose insights prompted me to reflect on some misguided practices in our lives. While we often focus heavily on diet to stay healthy, other crucial factors beyond food contribute to our overall well-being and...
Manage Your Diabetes And Live Your Life
Diabetes may be seen as a hindrance in your life, but with a few techniques you can manage it and live a healthy and happy life. Despite the physical limitations it presents, with the right medical intervention and prevention on your own behalf, you can make diabetes just a small part of your life that…
Utilize These Suggestions To Succeed The Combat Yet again Back Pain
Lots of people have problems with persistent back problems. There are a number of efficient methods for therapy for back problems. If you are using the minds in this article, you can expect to soon see relief from your sore rear.When doing certain home jobs, try out sitting on 1 leg because this will help…
We respect your resolution, we are here to help
Another year and yet another set of RESOLUTIONS we have determined to follow with assimilated result rates, predictably low to almost nil. Most of the resolutions connect with self-wellness goals; be it fitness, weight loss, good sleep hygiene, quit smoking & many...
What To Do If You Are Diagnosed With Diabetes
Dealing with diabetes and its restrictions can be a real problem for many people. Managing blood sugar via diet is complicated, depending on the severity of your disease, and you just never know when things can spiral out of control. Use the tips in this article to help you manage your diabetes better.Did you know…
Superb Advice That Will Help You Treat Stress and anxiety
How would you handle tension? In case your anxiousness is retaining from living a cheerful daily life, you ought to try to find an efficient way to deal with stress filled scenarios. Read through this article to learn more about anxiety administration strategies and ensure that you utilize what you have discovered here, the very…
Get rid of Back Problems By Using These Successful Techniques
Most lower back pain is caused by some type of stress for the lumbar region. This may take place from sports activities, job, a vehicle accident, or truly anything at all you are undertaking that puts strain face up. Below are great tips about lower back pain to provide you on the path to feeling…