Mind Your Tongue

Mind Your Tongue

Better healthy eating habits evolve with a controlled tongue, sounds very abstract, but it is. Try taking out your tongue with a neutral movement, you will find that the tongue tends to go up, defying the universal gravitational force; unless you force it downwards,...
With the Pinch Of Salt

With the Pinch Of Salt

Apart from the universal stake on the importance of SALT or NAMAK, It has left its indispensable requisite image from times immemorial. Be it Romans, who paid their legions; ‘Salt’ as reward for their duty or even the advent of the word salt is understood to be carved...
No To The Size Zero Diet

No To The Size Zero Diet

Copying how the celebrities eat to achieve the ‘Size Zero’ is just like trying to force your’s size 8 foot into their size 6 shoe, Be it the Cover girl August 20 Edition of Vogue Magazine i.e. Hailey Bieber or even August Edition of Filmfare with Kareena Kapoor, There...