by @Metamorphosis | Dec 12, 2020 | Uncategorized
“A mental marathon like Board examination needs a calm mind, healthy body, correct nutrition and psychological grooming without any stress to sail successfully.” With board exams round the corner, what matters the most to the parents and students are ‘grades’ though... 
by @Metamorphosis | Oct 30, 2020 | Uncategorized
It was just a matter of time that transformed us from toddlers and adolescents and to young ones and here is a moment in our lives that we start dwelling upon issues related to looking after our own kids, their future and their well-being. When did we grow up? Are we... 
by @Metamorphosis | Oct 19, 2020 | Uncategorized
Rightly told that ‘You are not Fat’….You have Fat. And you have fat because you collected it, grabbed it piecemeal….. unknowingly. Undoubtedly, fatty foods contribute to obesity…. Fat part of the food groups are the most calorie dense of all and if you have a broader... 
by @Metamorphosis | Oct 5, 2020 | Uncategorized
Eggs are one of the few superfoods that is considered to be containing much more than we can expect for a staple diet. It is supposed to be power house for protein as they contain all essential amino acids which our body can’t produce on its own naturally. To... 
by @Metamorphosis | Sep 16, 2020 | Uncategorized
It was just a matter of time that transformed us from toddlers and adolescents and to young ones and here is a moment in our lives that we start dwelling upon issues related to looking after our own kids, their future and their well-being. When did we grow up? Are we...
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